They insist that wearing them regularly is bad for your health, and so on but the fact is that they've appeared in every fashion mag last month.
Don't like going gym or don't have time to go? By the DVD. Awesome...
Thanks to a French friend,
The Class
First Half: LEGWORK Workout, 35 minutes. Leg and core strengthening, toning and sculpting workout designed specifically for sexy high heel walking. LEGWORK strengthens and tones the legs targeting the inner and outer thighs, calves, ankles and feet. For proper posture, poise and control in heels, LEGWORK also strengthens the core targeting the stomach, hips and back muscles. Bring your sexiest workout outfit!
Second Half: LEGWORK Sexy High Heel Walking Workshop, 35 minutes. Sexy high heel walking, posture and poise workshop. Learn how to increase confidence, control, and grace in heels while avoiding aches and pains in the balls of the feet, arches, calves and back. Bring Your Own Heels!
Details
BYOH: Bring Your Own Heels!
- Changing room in the studio
- Bring your sexiest workout outfit
- Matts are provided
L'Idée
New-York.Le programme LEGWORK enseigne les secrets d'une démarche glamour et sexy en talons hauts. Inspiré des méthodes d'entraînement quotidian suivis par les danseurs professionnels de Broadway pour maîtriser le port et le contrôle des talons sur scène.
New-York.Le programme LEGWORK enseigne les secrets d'une démarche glamour et sexy en talons hauts. Inspiré des méthodes d'entraînement quotidian suivis par les danseurs professionnels de Broadway pour maîtriser le port et le contrôle des talons sur scène.
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